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Carnosic Acid
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Properties
Product Name Carnosic acid
Cas Number 3650-09-7
Formula C20H28O4
Molar Mass 332.44 g/mol
Pub Chem Cid 65029
Drug Bank DB11612
Chem Spider 58510
Bioavailability Unknown
Protein Binding Unknown
Metabolism Unknown
Elimination Halflife Unknown
FAQ
What is carnosic acid?
Carnosic acid is a natural phenolic compound found in rosemary (Rosmarinus officinalis) and other herbs. It is known for its strong antioxidant properties and potential health benefits.

How does carnosic acid work in the body?
Carnosic acid works in the body by scavenging free radicals and reducing oxidative stress. It also has anti-inflammatory and antimicrobial effects, making it a powerful compound for overall health and well-being.

What are the potential health benefits of carnosic acid?
Carnosic acid has been studied for its potential protective effects against chronic diseases such as cancer, diabetes, cardiovascular diseases, and neurodegenerative disorders. It may also help improve cognitive function and promote healthy aging.

Is carnosic acid safe for consumption?
Carnosic acid is considered safe for consumption when used in moderate amounts as part of a balanced diet. However, individuals with certain medical conditions or who are pregnant or breastfeeding should consult with a healthcare professional before using dietary supplements containing carnosic acid.

How can carnosic acid be incorporated into a healthy diet?
Carnosic acid can be obtained from rosemary and other herbs commonly used in cooking. Adding fresh or dried rosemary to dishes such as soups, stews, marinades, and sauces can provide a natural source of carnosic acid.

Are there any potential side effects of carnosic acid?
In general, carnosic acid is well-tolerated when consumed in dietary amounts. However, high doses of isolated carnosic acid in supplement form may cause gastrointestinal issues in some individuals. It is important to follow recommended dosages and consult with a healthcare provider if you have any concerns.

Can carnosic acid be used topically?
Yes, carnosic acid is also used in skincare products for its antioxidant and anti-inflammatory properties. It can help protect the skin from oxidative damage, reduce inflammation, and promote overall skin health when applied topically.

Does carnosic acid have any interactions with medications?
Carnosic acid may interact with certain medications, such as blood thinners, diabetes medications, and anticoagulants. If you are taking any medications, it is important to talk to your healthcare provider before using supplements containing carnosic acid.

What is the recommended dosage of carnosic acid?
There is no established recommended daily dosage for carnosic acid. It is best to follow the instructions on the product label or consult with a healthcare professional for personalized advice based on your individual health needs.

In conclusion, carnosic acid is a natural compound with powerful antioxidant and anti-inflammatory properties that may offer a range of health benefits. Whether consumed through dietary sources or used in skincare products, carnosic acid has the potential to support overall well-being and vitality.
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